The following excerpt is taken directly from the mentioned website and we have included all necessary links here for ease of access.
Everyday Anxiety Strategies for Educators (EASE) Due to the COVID-19 pandemic, the EASE team has been hard at work adapting EASE classroom activities for use at home by parents and caregivers to support children’s mental health and continuous learning. EASE at Home is a collection of fun and practical strategies to help guide parents and caregivers in managing their children’s anxiety and worries in the comfort of their home during the COVID-19 pandemic and beyond. The links below include suggestions for fun and engaging activities: EASE at Home - Grades K– 3 EASE at Home K-3_Rhythms & Routines EASE at Home K-3_Finding Feelings EASE at Home K-3_Calm Breathing EASE at Home K-3_Tense & Relax EASE at Home K-3_Movement EASE at Home K-3_ALL